why walking is the most underrated form of exercise

Answers

Answer 1

Answer:

Walking for just under 22 minutes a day may reduce your risk of heart disease by an impressive 30% ... Walking improves memory and cognitive capability – Studies have shown that walking is a brain booster. Research finds walking can lower the risk for dementia and Alzheimer's.Aug 9, 2021

Explanation:


Related Questions

If a 15 year of gets pregnant and her parents don’t want to help her and the baby daddy is dead can the 15 year old keep the baby and if so how

Answers

Answer:

Yes, and no

Explanation:

If the 15 year old can get help from someone else, grandparents, foster care, etc. then yes. sometimes its the parents choice. if she were to wait until she's 16 and is willing to have a job and be emancipated, than no the parents cant take the baby away.

For muscles or bone injuries, you should apply heat to the area as soon as possible to help with the swelling.
True
False

Answers

Pretty sure false I think
It is false I don’t tell her mom is that she is a good night and she’s not working today she is YungRichLord right now I’m gonna was the day

How is the muscle tissue of the small and large intestines different from that of the skeletal muscles?

Answers

Answer:

1. Skeletal muscles are voluntary, while the muscle tissue in the intestines is involuntary.

2. The muscle tissue in the intestines is smooth muscle, whereas skeletal muscles are composed of striated muscle fibers.

3. Smooth muscle in the intestines exhibits slow, rhythmic contractions called peristalsis, which help move food along the digestive tract. Skeletal muscles, on the other hand, can contract rapidly and produce powerful movements.

4. Smooth muscle in the intestines is not under conscious control, whereas skeletal muscles can be consciously controlled.

5. The arrangement of muscle fibers differs between the two types. In the intestines, smooth muscle fibers are organized in circular and longitudinal layers, allowing coordinated contractions for peristalsis. Skeletal muscles have a parallel arrangement of fibers that work together to produce specific movements.

6. The structure of smooth muscle cells in the intestines includes a single nucleus, dense bodies for muscle contraction, and lack of striations. Skeletal muscle cells have multiple nuclei, clear striations due to sarcomere organization, and are larger in size compared to smooth muscle cells.

this is an opinion question:
is drinking energy drinks daily bad?
and how much caffeine is bad for you?​

Answers

Answer:

How Much Is Too Much? Most of the health concerns involving energy drinks center on their caffeine content. Importantly, it is generally recommended that adults consume no more than 400 mg of caffeine per day. Energy drinks typically only contain around 80 mg of caffeine per 8 ounces (237 ml), which is pretty close to an average cup of coffee.

What right does the Patient Self-Determination Act preserve?

A. The right of the patient to have their advance directive acknowledged.

B. The right of the patient to protect the confidentiality of their advance directive

C. The right of the patient to select the doctor they want to treat them

D. The right of the patient to select the doctor they want to treat their family members.

It's A. :)​

Answers

The correct answer is Patient Self-Determination Act preserves: option A. The right of the patient to have their advance directive acknowledged.

The Patient Self-Determination Act preserves the right of the patient to have their advance directive acknowledged. This act ensures that healthcare institutions, such as hospitals and nursing homes, inform patients about their right to make decisions regarding their medical treatment, including the right to create and have their advance directive respected. An advance directive is a legal document that allows individuals to express their healthcare preferences in advance, especially regarding end-of-life care, and the act ensures that healthcare providers honor and follow these directives.

In conclusion, the Patient Self-Determination Act preserves the right of patients to have their advance directives acknowledged, ensuring their healthcare preferences are respected.

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Which is an example of expressing your feelings a determining what emotions your feeling. Sharing your feelings with a friend. Ignoring your feelings of sadness. Or none of the above

Answers

Answer:

Sharing your feelings with a friend.

. In NO less than ten (10) sentences explain how how culture can affect you and your family in positive and negative ways

Answers

Answer:In NO less than ten (10) sentences explain how how culture can affect you and your family in positive and negative ways

Explanation:the positive an negitive things about ones culture is that your family might not like some of its past so some is either forgotten an hidden (negitive).The positive things in your familys is that they could be very proud of there culture so they might brag or even show off some of there culture to others.  

i hope this helps you if it doesn't i'm super sorry

P.S/ I love helping others so lets be friends hopfully an just ask me anything that you need help with bye an thank you here always.


When was Brundtland commission formed?

Answers

Answer:

1983

Explanation:

it was formed by thr U.N General Assembly

What general guideline for dietary fat intake for active individuals would be appropriate for most athletes?.

Answers

Answer:

Fat intake for an athlete should range between 20-35% of total daily calories. Current dietary guidelines recommend that 10% of fat intake should come from monounsaturated sources, 10% from polyunsaturated sources, and no more Page 2 than 10% from saturated fat.

Explanation:

Fat intake can vary based on the athlete's goals. -Recommended intake is 2 g/kg of the body -weight (i.e., 20-35% total calories). It should include foods full of calcium, iron, potassium, and fibre. You also need key vitamins in your diet, such as A, C, and E. Try not to be tempted by junk foods, which are an empty source of calories. Instead, focus on lean meats, whole grains, and a mixture of fruits and vegetables to fuel your body. Eat plenty of vegetables, legumes and fruits. Eat plenty of cereals (including bread, rice, pasta and noodles), preferably wholegrain. Include lean meat, fish, poultry or vegetarian alternatives such as tofu or legumes at both lunch and dinner daily. Include milk, yoghurt, and cheeses or alternatives such as soy milk.

which outcome is nursing sensitive?

Answers

The outcome that is nursing sensitive is it indicators reflect the structure, process, and outcomes of nursing care.

What is nursing sensitive?

The availability of nursing staff, the calibre of the nursing staff, and the training/certification of the nursing staff are all indicators of the structure of nursing care.

Aspects of nursing care like evaluation, intervention, and RN work satisfaction are measured by process indicators. Patient outcomes that are found to be nursing sensitive are those that advance with higher levels of nursing care, either in terms of quantity or quality.

Therefore, the patient's autonomy, their decision-making capacity about treatment, their happiness with the district nursing services they received, and the dignity of their death were the nurse-sensitive outcomes.

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Describe the process of creating a new song. Be sure to use the following terms in your

Answers

Before beginning to write a song, you must have an idea for its subject., according to this you can write easily and this creates beauty for listeners.

How to write a song?

As a skilled musician and/or songwriter, you must take into account the words, beat, and meaning, in every song this must include.

Even if it's just a draft, you must record it. When it's finished, your sound engineer will autotune the voice, fix erroneous rhythms, and so forth.

Therefore, songwriting requires words, beat, and meaning, when you're done, you can play it on the radio or include it in your shows.

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The given question is incomplete, so the most probable complete question is,

Describe the process of creating a new song. Be sure to use the following terms in your description: talent agent, studio musician, songwriter, sound technician, and radio.

Describe how the body systems mentioned below interact with each other and work together to maintain human health. Describe at least three ways in which each of these systems could stop functioning properly and cause adverse health effects in the body. Discuss at least two personal lifestyle choices that can negatively affect the health of these body systems. Suggest at least two ways to ensure each body system functions well and stays healthy. skeletal system muscular system cardiovascular system integumentary system

Answers

Answers and Explanations:

The bone marrow found in the bones of the skeletal system produces both red blood cells and white blood cells (leucocytes) that enter into the circulatory system. Bood cells provide oxygen to muscles, while white blood cells travel to the integumentary system during inflammatory responses induced by cell damage or infection

Improper functioning of these systems:

- The integumentary system doesn't function properly in chronic autoimmune inflammatory conditions such as psoriasis, dermatomyositis, scleroderma and epidermolysis bullosa.

- The muscular system doesn't function properly in inherited diseases (for example, muscular dystrophy), inflammatory myopathies, chronic fatigue, etc.

- The cardiovascular system doesn't function properly in congenital heart diseases, arrhythmias, inflammatory myocarditis, coronary artery disease, etc.

- The skeletal system doesn't function properly in inherited diseases (for example, osteogenesis imperfecta), osteoporosis, osteoarthritis, etc.

Lifestyle choices that negatively affect these body systems:  

1. Eat unhealthy foods: for example, a diet without calcium may lead to osteoporosis, while a diet rich in fats may lead to coronary artery diseases.

2. Sedentarim: a sedentary lifestyle increases the risk to suffer cardiovascular diseases, heart failure, high blood pressure, osteoporosis, etc.

The routine medical check-ups are essential to ensure these body systems function properly. Moreover, it has been shown that regular physical exercise helps 1-to maintain healthy muscles, 2-to avoid cardiovascular diseases, 3-to prevent osteoporosis, 4-to nourish skin cells, etc.

In dealing with pests, it is best for a food service manager to _____.


leave pest control solely to a pest control service

collaborate with pest control professionals

purchase liability insurance since pests can never be totally eliminated

replace all major appliances on a three-year rotating schedule

Answers

Answer: collaborate with pest control professionals

Explanation: i just took the test

Answer:

collaborate with pest control proffessionals

Explanation:


3. What shock-absorbing material lines the epiphysis?

Answers

Answer:

In this region, the epiphyses are covered with articular cartilage, a thin layer of hyaline cartilage that reduces friction and acts as a shock absorber. Figure 6.32 – Periosteum and Endosteum: The periosteum forms the outer surface of bone, and the endosteum lines the medullary cavity.

Explanation:

Found answer on google

hope it helps

Please mark Brainliest

Answer:

Articular Cartilage that reduces friction and acts as an shock absorber.

Explanation:

This happens because the periosteum forms the outer surface of bone, and the endosteum lines the medullary cavity.

The fundamental information requirements i.e. quality standards, multidirectional flow and decision support are important for effective transportation management and decision making. Explain the significance of these information requirements in the context of the current global pandemic-COVID-19

Answers

The fundamental information requirements of quality standards, multidirectional flow, and decision support are crucial in the context of the current global pandemic, COVID-19. They play a significant role in effective transportation management and decision-making during this challenging time.

Quality standards: Quality standards ensure that transportation systems and processes adhere to specific guidelines and protocols related to health and safety. In the context of COVID-19, maintaining high-quality standards is essential to prevent the spread of the virus and ensure the well-being of individuals involved in transportation operations. This includes implementing measures such as sanitization protocols, social distancing guidelines, and the use of personal protective equipment (PPE). Adhering to quality standards helps mitigate risks and ensures a safe transportation environment for both employees and passengers.

Multidirectional flow: Multidirectional flow of information is crucial during a pandemic as it enables timely and accurate communication among various stakeholders involved in transportation management. In the case of COVID-19, multidirectional flow facilitates the exchange of vital information between transportation authorities, government agencies, healthcare institutions, and the public. This includes disseminating information about travel restrictions, quarantine measures, testing requirements, and safety guidelines. Effective multidirectional flow ensures that all relevant parties are well-informed and can make informed decisions regarding transportation operations and personal travel.

Decision support: Decision support systems provide valuable insights and analysis to aid decision-making processes during a pandemic. They help transportation managers and authorities make data-driven decisions by considering various factors such as infection rates, healthcare capacity, logistical constraints, and regulatory requirements. Decision support systems can assist in determining the appropriate allocation of resources, adjusting transportation schedules, implementing preventive measures, and assessing the impact of different strategies. In the context of COVID-19, decision support systems play a crucial role in managing transportation operations efficiently and effectively while prioritizing public health and safety.

The significance of these information requirements in the current global pandemic lies in their ability to ensure the smooth and safe functioning of transportation systems. By adhering to quality standards, facilitating multidirectional flow of information, and leveraging decision support systems, transportation management can respond effectively to the challenges posed by COVID-19. These information requirements enable informed decision-making, risk mitigation, and the implementation of necessary measures to protect the health and well-being of individuals involved in transportation and the broader community.

During the COVID-19 pandemic, the fundamental information requirements of quality standards, multidirectional flow, and decision support are crucial for effective transportation management and decision-making. They contribute to maintaining a safe and well-functioning transportation system by ensuring adherence to health and safety guidelines, facilitating timely and accurate communication, and providing valuable insights for data-driven decision-making. These information requirements play a significant role in mitigating risks, protecting public health, and supporting the overall response to the global pandemic.

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Brainliest for correct answer!

Brainliest for correct answer!

Answers

Answer:

i think this right

Explanation:

TRICARE is the health care program for uniformed service members, retirees, and their families around the world. TRICARE provides comprehensive coverage to all beneficiaries, including: Health plans. Special programs. Prescriptions.

Answer:

C

Explanation:

It's a facility of retired US army men

Which issue complicates the use of AEDs to save lives

A. Limited usefulness
B. AED cost
C. Ease of use
D. Maintenance of AEDs

Answers

D. Maintenance of AEDs

Why can it be a bad idea for a group to avoid all conflict?

Answers

Answer: this can be very bad

Explanation: if you ignore this they are not going to forget it and they will be a lot of problems between the group because  someone did somethings and no one talked it out and thought whatever i dont care is not ok cause these problems can effect your mental heath by other thinking and thinking is your fault and having deppresion

why do boys get disgusted about period​

Answers

Answer:

Because they think it is weird that girls bleed out every month and that girls have to use feminine products to stop the bleeding. In other words boys are just immature.

Fill in the blank.If someone is your brother or sister, they are your

Answers

Answer:

It would be sibling, lol.

Answer:

they are your sibling..

Some people can become frustrated when they are caught in a situation where they have no control, which can lead to
A) elocitation
B) aggression
C) boredom
D) euphoria

Answers

The correct answer is Option B) Aggression.

People, faced with the impossibility of controlling some situations, often react with rage or anger because they feel frustrated at not getting what they want and provoke states of anxiety or other disorders, which in some cases may require medical attention.

Frustration can also manifest itself through feelings of sadness, distress, or low self-esteem, people will never feel joy or happiness.

People who lack emotional self-control react impulsively without measuring the consequences of their actions, are impatient, have very little tolerance and cannot handle negative emotions such as rage or anger.

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______ was an early treatment for severe depression and is still used today. a. Insulin shock b. Psychosurgery c. Antihistamine treatment d. Electroshock

Answers

Electroshock (option D) was an early treatment for severe depression and is still used today.

Initially developed in the 1930s, electroshock therapy, also known as electroconvulsive therapy (ECT), involves passing small electric currents through the brain to trigger a brief seizure, which can help alleviate symptoms of depression and other mental health disorders.

Although its mechanism is not entirely understood, it is believed that the induced seizure helps to regulate the levels of certain neurotransmitters in the brain, promoting improved mood and overall mental functioning. ECT has been shown to be effective for patients with severe depression who do not respond well to medications or other treatments. It can also be used in emergency situations, such as when a patient is unable to care for themselves due to their mental health condition.

Despite its proven effectiveness, ECT has faced controversy and stigma in the past, partly due to its early use of high voltage currents and lack of anesthesia, which led to negative side effects. However, modern ECT has evolved to become a safer, more controlled procedure with fewer side effects. It is typically performed under general anesthesia, with muscle relaxants to minimize discomfort and seizure-related risks. While ECT may not be the first line of treatment for severe depression, it remains an important therapeutic option for individuals who do not benefit from other interventions.

Hence, the correct answer is Option D. Electroshock.

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What age do children start babbling with sophistication?

Answers

Answer:

At 10 to 12 months babies start babbling with sophistication.

Answer:

A. At 10 to 12 Months babies start babbling w/ sophistication

Explanation:

PLATO

Please help me ASAP
choose from the drop down menu.

Jasmine and Burt work with Dr. Rupert in his clinic. Jasmine assists Dr. Rupert by conducting medical examinations and diagnosing the cause of patient illnesses. Burt performs a few simple clinical procedures such as taking vital signs. He also fills out insurance forms and attends to patient scheduling. Identify the jobs of Jasmine and Burt.


Identify the job role of each of these health professionals.


Jasmine is a (social worker, physician assistant, medical assistant, general practitioner)

. Burt is a (social worker, physician assistant, medical assistant, general practitioner)

Answers

Hi!

Your answers are:

Jasmine is: 3/ A Medical Assistant

Burt is: 1/ A Social Worker

There are your answers!

Hope this helps you out!

Let me know if you need anymore help!

Yours truly,

~~~PicklePoppers~~~

Jasmine is a  medical assistant because Jasmine assists Dr. Rupert by conducting medical examinations and diagnosing the cause of patient illnesses, and Burt is a social worker.

What is the job role of health professionals?

A medical assistant is a healthcare professional, who assists the doctor in medical and clinics office, Jasmine is a medical assistant who assists Dr. Rupert by conducting medical examinations and diagnosing the cause of patient illnesses.

Burt is the social worker who performs a few simple clinical procedures such as taking vital signs and also fills out insurance forms and attending to patient scheduling.

Therefore, a medical assistant is a healthcare professional, who assists the doctor in the medical and clinical office, so Jasmine is a medical assistant, and Burt is a social worker.

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Gnats and other insects and harmful bacteria can be found in drain lines. True False

Answers

Answer: true

Explanation:

Is the human population growing too fast, or not fast enough?

Answers

Answer: Human Population is Growing Too Fast

Explanation: Human Population is Growing Too Fast Ajay Mahat, Environment Reporter September 27, 2021 Sooner or later we won’t have enough food and shelter for people because the population is growing so fast. We either need to find a way to keep them or try to limit their population.

What are 3 interesting facts about crime scene investigation

Answers

1. bugs can help solve a crime
2.teeth are typical identifiers on corpses
3. hair roots can identify gender

bonus: This one is random, but glitter is PERFECT when it comes to evidence. For one, it’s easily transferable from one person to another. Two, since it’s something not so obvious (unlike blood), suspects probably won’t wash it off immediately, if it even comes off their bodies at all. And lastly, it’s easy to fine with the shine of a flashlight. The likelihood that a crime scene involves glitter is not very likely, but… the more you know.

should federal governments offer incentives to schools that give their kids more physical exercise

Answers

Answer:

Yes. 2. More parks with improved facilities should be created by the governments to encourage active participation of children in physical activities.

Explanation:

This would decrease the average obesity rate.

2.
Show that
(1)
tan 48° tan 16° tan 42° tan 74° = 1
(ii
cos36° cos 54º - sin36º sin 54°=0.​

Answers

Explanation:

this question is from which grade or class

a client diagnosed with the common cold asks the nurse about taking an over-the-counter (otc) cold medications. what statement should the nurse include in client teaching?

Answers

The nurse should also caution the client about the potential for side effects, such as drowsiness, stomach upset, and possible interactions with other medications. It is important to be aware of the possible adverse reactions and to talk to a healthcare provider if these occur.

The nurse should advise the client diagnosed with the common cold to avoid over-the-counter (OTC) cold medications unless the healthcare provider recommends them. It is important to know that OTC cold medications can interfere with certain health conditions, such as high blood pressure and heart disease, and can interact with other medications. In addition, OTC cold medications only treat symptoms and not the underlying cause of the cold, which is a viral infection. The best treatment for the common cold is rest, plenty of fluids, and over-the-counter pain relievers such as acetaminophen for fever and body aches.

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How many elements are there on the Periodic Table? I2 is produced by the reaction of 0.4235 mol of CuCl2 according to the following equation: 2CuCl2+4KI2CuI+4KCl+I2. What volume of I2 gas is produced at STP? After the Civil War, the __________ Amendment abolished slavery while the __________ Amendment gave African Americans the right to vote. Proximity is typically defined between a pair of objects.(a) Define two ways in which you might define the proximity among a group of objects.(b) How might you define the distance between two sets of points in Euclidean space?(c) How might you define the proximity between two sets of data objects? (Make no assumption about the data objects, except that a proximitymeasure is defined between any pair of objects.) Which of the following statements is true concerning gender socializing and aggression?a. Males display relational aggression.b. Men are more likely to feel distressed, experiencing sadness and anxiety.c. Females display relational aggression.d. Men are more likely to be the victims of physical and sexual abuse. 1. What marketing concepts do players learn while enjoying a game of Monopoly?2). What value does Monopoly create for its customers?Please help! Thxs! help, please!! please have a small explanation hi guys, i need some translated info about the ecuadorian writer fausto padilla morales ernestohelp i give all my points the inequality X < 15 can be used to resresent how tall a tree is, where x is its height in feet. which of th es se statements best describes how tall a tree is. A. the tree is less than 15 ft tall. B. tree is no more than 15 ft tall. C. free is at least 15 ft tall D. tree is more than 15 feet tall Mary bought more than 72 pencils to distribute to children at an orphanage. She packs these pencils in gift boxes.If she packs 4 pencils each into x gift boxes, the inequality that represents this situation is .The simplified form of the inequality is Part D If you increase the frequency, what happens to the velocity of the wave? In answering this question, describe how you determined the velocity as well as the result you arrived at. Then, provide a scientific explanation for this result, based on your knowledge of waves. Which of the following are advantages of converting analog audio to digital audio? Choose all that apply Reduction in editing time Consistently accurate copies of audio recordings Preservation Susceptibility to computer viruses Project: Using Simple FormulasSuppose you work for a technology company and you are taking a business trip to Japan to purchase some parts. The Japanese useyen for their currency. When you arrive in Japan, the manufacturers have listed the prices In yen. To figure out how much you arespending, you will need to convert the prices in yen to U.S. dollars. You know that one U.S. dollar equals 105.06 yen at the time of yourtrip, so you use your spreadsheet to make this conversion. You enter a price in one cell and in another cell, you enter a formula thatmultiplies the price by 105.06. In this way, you can quickly see how much an item costs in U.S. dollars. Why is it important to have the variableonlyon one side of an equation Which events best develop the theme of the text? Select two events.Earl meets a cat in the townhouse.Louise invites Earl to stay in the countryEarl begins to notice the crickets chirpingLouise tends to her tiny garden in the country.Earl works all day in the garden and the fieldsLouise and Earl watch the sun set from the hilltop What is one advantage of reading a play as opposed to watching or listening to it?A) Readers can actually view the characters costumes.B) Readers can review scenes and dialogue.C) Readers do not have to visualize characters.D) Readers do not have to interpret stage directions. I need help with the solution in a famous case, kitty genovese was brutally murdered in front of several eyewitnesses who did not intervene or call for help. according to the social psychologists who studied the psychological underpinnings of this crime, the failure to assist kitty was due to Andy Roddick is the new owner of Novak Computer Services. At the end of August 2020, his first month of ownership, Roddick is trying to prepare monthly financial statements. Below is some information related to unrecorded expenses that the business incurred during August.1. At August 31, Roddick owed his employees $1,900 in wages that will be paid on September 1. $1,900 2. At the end of the month he had not yet received the month's utility bill. Based on past experience, he estimated the bill would be approximately: $600 3. On August 1, Roddick borrowed $30,000 from a local bank on a 15 -year mortgage. The annual interest rate is 8% 4. A telephone bill in the amount of $117 covering August charges is unpaid at August 31.Required:Prepare the adjusting journal entries as of August 31, 2014, suggested by the information above. Why was the first amendment included in the bill of rights?